Dieses Angebot besteht derzeit in Spanisch und Englisch. Bitte erkundigen Sie sich bei Bedarf ob es in weiteren Sprachen angeboten werden kann.
What is Art therapy?
Sometimes words are not enough to explain ideas, feelings and emotions. Art is a form of expression through which it is possible for a person to exteriorize interior aspects in a safe and secure form. Art therapy applies artistic mediums and processes to help the physical, mental and emotional wellbeing of people of all ages and circumstances.
In countries such as Great Britain, the United States, Canada, Israel and Sweden it is considered a complementary therapy to medicine, and is very successful. It has been proved to be an approach that allows the expression and exploration of feelings that are difficult to articulate, that in turn leads to emotional wellbeing.
How does it work?
Creativity is innate to all human beings and applying it helps to re-establish the natural capacity of individuals to relate to themselves, express what they feel and participate more fully in the world around them. Art therapy bases itself on the expression and consequent comprehension of ones' self. The emphasis is on the creative process and spontaneity, and not on the aesthetic value of the end product.
The art therapist usually conducts the session in a non-directive way, facilitating free- association, creating a safe space and working with the themes that appear within the session. An individual session usually lasts 50 minutes and a group session is approximately 90 minutes. The session is divided into two parts: the first, concentrates on the use of the materials; and the second, on the exploration of the themes that have appeared.
How can Art Therapy help you?
*Build up self-esteem
*Encourage the autonomy and individuality of the person
*Allow the treatment of difficult matters within a safe environment.
*Stimulate cognitive functions such as: attention, memory and coordination.
Who would benefit?
Anyone who wishes to pursue positive changes in their life; who wants to give voice to, understand and better manage their emotions; who wants to expand and enhance their self knowledge.
Art therapy is applied in different fields: rehabilitation, education, psychotherapy and special education, mental and physical disability, neurodegenerative diseases, palliative care and social work.
It is not necessary to be a competent artist or have any previous experience in Art.
Service offered in: English, Spanish/Castellano
How do I find out more?
If you need more information, you may arrange a free appointment with the Centre's art therapist who will be able to answer any questions and explain Art therapy in greater depth. You can ring us on 934592802, 608384682, send us an email or fill in the application form.
